Tea is one of the most widely consumed beverage in the world after water, and for good reason. Both green tea and black tea are derived from the leaves of the evergreen plant Camellia sinensis and subsequently boast an impressive array of potential benefits. Black and green tea can also be a helpful component of a healthy weight management program. Here’s why:
1. HYDRATION WITH BENEFITS
2. IT BRINGS THE HEAT
3. LIKE COFFEE, ONLY BETTER
4. SUPPLEMENTS FOR STEEPING
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