YOU ARE WORTHY OF YOUR DESIRES mindset Feb 23, 2020

Have you ever asked yourself these questions – Do you believe that you deserve to receive what you desire? Do you believe that you are worthy...

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5 Tips To A Healthy Weight And Heart health & wellness Feb 23, 2020

Healthy blood flow and healthy weight management tend to go hand in hand. Not only can weight loss help boost overall heart health, but many of the...

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The Most Important Supplements For Every Body supplementation Feb 20, 2020

You might cringe when you hear nails across a chalkboard—if you can still find a chalkboard, anyway. Me, I cringe when a nearby conversation...

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JOY SHOULD BE YOUR HIGHEST PURPOSE mindset Feb 15, 2020

Many years ago, one of my mentors, Bob Proctor, was working on a program with a young lady he was mentoring. And this is such an inspiring story...

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DON’T LET STRESS GET IN THE WAY OF HEALTHY WEIGHT MANAGEMENT mindset weight management Feb 14, 2020
Without stress management, it’s almost impossible to have successful weight management. When stress rears its ugly head, even the best-laid...
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