Your state of mind can have a huge impact on the state of your body. Having a good attitude can help you lose weight and get more out of your fitness routine and, in turn, losing weight and exercising regularly will make you look and feel better, inside and out.
Understanding how to increase energy is not just a concern for athletes. Business owners and professionals often ask how to boost energy given the physical, mental and emotional stamina it takes to run a successful company.
If you let it, daily life will chew you up, spit you out, and leave you writhing on the floor in pain. I hate to be so direct, but you already knew that, didn’t you? As kids, we’re excited to wake up each day. But as you grow older, you…
Have you ever asked yourself these questions – Do you believe that you deserve to receive what you desire? Do you believe that you are worthy of your desires? These questions were recently asked of me by a friend of mine while we were discussing a very specific area of…
In this article my friend and mentor Bob Proctor is going to share some great thoughts! Keep reading and implement new ideas into your life! You won’t regret it, it is YOUR time NOW!
As a fitness and personal development coach, confidence is a topic that comes up in my work pretty often. How do you cultivate it? Why do some people seem so much more confident than others? What is it that confident people have that those who lack confidence don’t?